Playing on Tilt

I can't stress this enough don't play Poker when your head isn't 100% ready for it. This is such a simple leak in my game that I can't seam to fix! Had a terrible week at work, was tired, and not feeling well last night. All the signs were there, don't play tonight! Instead I play and take a bad beat to set me off even more. I wind up doing nothing by losing last night. Thankfully by nine I realized I am playing bad and I gave up for the night. Just don't play when on life tilt, you will thank me for it. Thanks for reading and good luck at the table. Tony